The old saying you are what you eat is a given right? We get that. We eat crappy food we feel crappy and have no energy. But we start to eat food higher in nutrition and lower in bad stuff we feel better, are more alert, have more energy and a more positive outlook on life.
This applies to everything.
No foolin. Your life outcomes are reflected in everything you do and allow to come into it. I am always amazed at the wide-eyed expressions from people when I point this out. They give me a look that just screams “oh ya!!!”
The friends you have in your life influence you. They can either build you up or tear you down. Their attitudes and thoughts help shape your mindset. If your friends tend to be bitter, negative or immature chances are you will have those tendencies show up as well. Surround yourself with supportive, positive people and you will find that your attitude shifting. Co-workers of course can influence your mindset which in turn influences your productivity and ambition. How awful to go to a place where everyone is negative and brings you down. Conversely..how wonderful to have a workplace full of people who generally are supportive and up beat!
What you put in your brain shows up in your life. Do you read anything with information? Self improvement? Thought provoking or is your taste limited to Big Brother and Jerry Springer? It’s the same as eating..garbage in–garbage out. Not to say that a occasional indulgence isn’t okay; but you need to balance that out.
Everything you do is a choice that makes an impact on your path in life. Ask yourself where you want to be and who you want to be. Then ask yourself if this activity is boosting you or holding you back.
It’s a simple formula. How do you make it work for you?