Self Esteem is often used interchangeably is Self Worth.
These are not the same things, although they are very closely related.
Self Worth is our perception of our abilities, competencies and power. It is what we think we are worth and often what we think others consider to be our worth. It’s what we believe our usefulness and abilities are. It tells us where our limits lie.
Our Self Esteem comes from our Self Worth. Our Self Esteem is the judgments we put upon ourselves dictated by our self-worth. It governs our reactions, behaviors and interactions with others.
If you want to change your Self Esteem you need to change your perception of your Self Worth.
What do you think?
